Cart
Checkout Secure

Coupon Code: SIGNUP10 Copy Code

Got a Question? Call Us

(626) 939-0688

418 E Valley Blvd. San Gabriel, CA 91776

Health and Nutrition Tips for February

By Naveed Hussain May 24, 2021 0 comments


Princess Lifestyle recommends these nutrition and health tips in February.  In January, we recommended the need to start the year with renewed vigor and to stay active by implementing an exercise routine. For February, it is important to watch how much food you are eating.

Eat More Green Vegetables – Nutrition Tip
While the weather outside is cold and we crave warming foods.  The extra calories from eating warming foods will help the pounds creep up on you in the winter if you’re not careful. To help combat against overeating, we recommend a watchful eye on your diet.  Hire a nutritionist or health coach if you need some guidance. With meals, it is important to eat the recommended amounts of the essential food groups.  We recommend, lightly cooked vegetables such as kale, collard greens and Swiss chard.  These green vegetables are great at this time of year.  They can be stir fried with a little bit of olive oil and some onions and garlic. These dark leafy greens provide our bodies with the vitamins and minerals that we need.

Continue To Follow Your Exercise Routine – Health Tip
Along with a healthy diet, you’ll want to keep up your exercise program which you should have started in January.  Combining a healthy diet with a regular exercise routine can help you stay fit, more healthy and active in your life. For optimum health, be sure to check out our natural herbal diet supplements to improve blood flow, healthy digestion system and all around general wellness.

Newer Post

Newsletter

Added to cart!
100% American Ginseng Root Grown In Wisconsin, USA
Someone purchased a 19 minutes ago from Amsterdam, Netherlands
Arthrolyn
Someone purchased a 7 minutes ago from Amsterdam, Netherlands
B.H. Care (Brain and Heart)
Someone purchased a 17 minutes ago from Amsterdam, Netherlands
Breast Enhancement Gel
Someone purchased a 19 minutes ago from Amsterdam, Netherlands
Flexlyn™ – Natural Joint Support Herbal Supplement
Someone purchased a 13 minutes ago from New York, USA
Fucoidan Complex - A Unique Dietary Supplement
Someone purchased a 13 minutes ago from Berlin, Germany
Goldenlife
Someone purchased a 4 minutes ago from London, Great Britain
Hemorlyn - Herbal Supplements for Anus Supports and Promotes Digestive Function
Someone purchased a 10 minutes ago from New York, USA
Intense Clarifying Serum
Someone purchased a 10 minutes ago from Moscow, Russian
Japan Reishi Mushroom - Enhancing Your Wellness
Someone purchased a 15 minutes ago from London, Great Britain
Livelyn - Body Detox and Cleanse Herbal Supplements
Someone purchased a 19 minutes ago from Rome, Italy
Liver King - Herbal Liver Detox Supplement (30 softgels)
Someone purchased a 18 minutes ago from Amsterdam, Netherlands
Liver King - The King of Liver Detox (60 Capsules)
Someone purchased a 15 minutes ago from Amsterdam, Netherlands
Lung Care - Herbal Supplement for Lung Health and Immune Function Support
Someone purchased a 12 minutes ago from Berlin, Germany
Lung Care - Thảo Dược Bài Độc Bổ Phổi
Someone purchased a 13 minutes ago from New York, USA
Men Alive
Someone purchased a 3 minutes ago from London, Great Britain
Prostalyn
Someone purchased a 15 minutes ago from Berlin, Germany
PS Brain – Brain Support Supplements
Someone purchased a 4 minutes ago from London, Great Britain
Sanalyn Vaginal Cleanser
Someone purchased a 13 minutes ago from New York, USA
Sanalyn Vaginal Cleanser, Pack of 6 boxes of 3 pills + 1-tablet
Someone purchased a 17 minutes ago from Rome, Italy

10% OFF!

When you complete your order in next:

SHOP NOW

OR

Enter coupon code SAVE10 at the checkout

Free shipping on orders $99+ (US ONLY) You Have Qualified for US Free Shipping Spend 'SYMBOL$x' to Unlock Free Shipping You Have Achieved Free Shipping Free Shipping For Over $x to You Have Achieved Free Shipping Free shipping when you order over XX ou Have Qualified for Free Shipping